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"I am so lucky and grateful to have such a special trainer & friend guiding me through the program and teaching me all the skills & tools I need to make not only a change in my health but my everyday life and routine."
- Justine Scott-Turner

"The program has taught me to keep me consistent with my workout routine which was one of my big goals with the program, I have had an awesome time doing T&T with Tess, I have learnt so much, especially with Nutrition as that was my biggest hurdle and knew approximately nothing about it before, I've learnt how to fuel my body for a workout and the right way to move my body and learnt how to build my own workout & eating routine". - Anna Gandy

"I am so lucky and grateful to have had and still have the support that I do! Living and loving my life in a way that I didn't know was possible"
- Maeve Lowther


"After nearly a decade of never finding a fitness plan that suited my lifestyle, I finally found 'it' with T&T.
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"It is not a quick fix or a gimick, but has been the most incredible jump start that I can now continue to build on"
" I have never been this motivated to workout and be consistent in my healthy eating, I now know exactly how to eat for my body. T&T is responisble for making it feel easy and sustainable. I have gained muscle, lost inches and pounds, but most importantly, the 12 week plan has sereved as my foundation to push new limits and reach new goals. Thank you T&T for keeping me accountable each step of the way"
- Jen Keating



- Bianca Gerryts
- Ally Warren


Sarah Rundle
" I was already married when I followed the T&T original program, in fact I was three months post pregnancy and I wanted to get back to where I was before I fell pregnant. I made the decision to commit to what this program offered but I would never have been able to complete it and make all the changes that I did, without the constant accountability T&T offered me.
There were days I did not want to do it, days I just did not feel like it,
but Tess was there to pick me up and motivate me to continue.
What I loved most about the program, was somehow like never before I was able to include exercise and healthy meal prepping, into my daily and weekly routines and schedules without feeling stressed out. Tess was not just a coach, I felt how invested she was in me and I could feel I wasn't just another number."